Insomnia is when you can't fall or stay asleep. It can deplete your your energy levels,  dampen your mood,  make you irritable, and scatter your focus. You're not YOU when you haven't slept!

Lifestyle changes, supplements, psychotherapy, and medication are the most effective treatments.

Medicine is a great fit if you have a hard time shutting off your mind and  have already tried more conservative approaches such as maintaining strict sleep/wake schedules, reducing caffeine, and creating a peaceful sleep environment.

SleepOver is a group of doctors that specialize in managing insomnia. We help you find the right medication or supplement to resolve insomnia, once and for all!  We are dedicated to helping our patients fall asleep, stay asleep, and feel rested in the morning.

The most commonly prescribed medication at SleepOver are trazodone, mirtazapine, and hydroxyzine. The most common supplements we recommend are melatonin, L-tryptophan, and magnesium.  We do not prescribe controlled substances such as zolpidem (Ambien) Eszopiclone  (Lunesta), or clonazepam at this time.

All medications have a risk of side effects. At SleepOver we prescribe medications that are known to have low side effect profiles. The most common side effect we see is vivid dreaming. Grogginess happens occasionally, but usually only if the dose of a medication is too high.